How to make Easy Vegan Cheese Sauce at Home
To make dairy-free cheese sauce, follow any of the 3 recipes per your preference for making best homemade vegan cheese sauce gluten-free, best homemade vegan cheese sauce no cashews, or homemade vegan tofu cheese sauce. Read on!
1. Best Homemade Vegan Cheese Sauce Gluten-free (with cashews)
Ingredients
- ½ cup raw cashews
- 2 ½ Tbsp nutritional yeast (for cheesiness)
- ⅔ cup (160 ml) almond milk (though you may use any other non-dairy milk like oat or coconut, however, the almond milk combo with cashew cheese works best)
- 1 Tbsp lemon juice
- 1 garlic clove
- ½ tsp onion powder
- 2 Tbsp tapioca starch/flour (for stretchiness)
- ½ tsp sea salt
Cooking Instructions for Cashew Cheese Sauce
- Dip cashews in a bowl of boiling water and cover it for 10-15 minutes. Also, dip tapioca starch in double the amount of hot water in a separate bowl. This lets the starch release its binding agent.
- Now, drain the cashews and add them to a high-speed blender along with all other ingredients (along with the dipped tapioca starch). Blend on high until very smooth and milky in texture, about 2-3 minutes.
- Pass the mixture through a sieve to remove any coarse chunks and store it in a container. Your cashew cheese sauce is ready!
Nutrition Facts Cashew Cheese Sauce
- Calories: 240 kcal (per serve out of total 4 serves)
- Carbohydrates: 15 g
- Protein: 12 g
- Fat: 16 g
- Saturated Fat: 3 g
- Polyunsaturated Fat: 3 g
- Monounsaturated Fat: 9 g
- Sodium: 312 mg
- Potassium: 447 mg
- Calcium: 72 mg
- Iron: 3 mg
- Fiber: 3 g
- Sugar: 2 g
- Vitamin A: 155 IU
- Vitamin C: 1 mg
2. Best Homemade Vegan Cheese Sauce Nut-free
Prep Time: 1 min
Cooking Time: 2 mins
Total Time: 3 mins
Ingredients
- ¾ cup (180 ml) coconut milk (canned)
- 2 tbsp (15 g) tapioca flour
- 3 tbsp (20 g) nutritional yeast flakes
- ½ tsp sea salt (or to taste)
- ½ tsp onion powder (you may skip if you do not like the umami flavor)
- ¼ tsp garlic powder (you may skip if you do not like the umami flavor)
Cooking Instructions for No-Cashew Cheese Sauce
- Take a saucepan over medium-low heat and add all the ingredients. Stir with a whisk. Once everything is combined, turn the heat to high and bring the mixture to a boil while stirring constantly.
- Now, let it simmer on low to medium heat for about one minute until the sauce starts sticking together and gets stretchy.
- Your vegan cheese sauce with no cashews is ready!
Nutrition Facts No-cashews Cheese Sauce
- Calories: 148 kcal (per serve out of total 4 serves)
- Fat: 10.8 g
- Saturated Fat: 9.3 g
- Carbohydrates: 10.4 g
- Fiber: 2.2 g
- Sugar: 2.3 g
- Protein: 3.9 g
3. Best Homemade Vegan Cheese Sauce with Silken Tofu
Prep Time: 5 mins
Total Time: 5 mins
Ingredients
- 340 grams silken or soft tofu
- ½ cup (120 ml) unsweetened plant-based milk of choice (soy or oat do great due to the nutty deep flavor)
- ½ cup (35 grams) nutritional yeast
- 1½ teaspoon onion powder
- ½ teaspoon garlic powder
- 2 teaspoons Dijon mustard
- 1 tablespoon white wine vinegar
- 1 teaspoon salt
Cooking Instructions for Vegan Cheese Sauce with No Nuts
- Add all of the ingredients to a blender and blend until completely smooth. Taste and adjust the seasonings to your taste (if necessary).
- Your no-nut vegan cheese sauce is ready!
Nutrition Facts Nut-free Vegan Cheese Sauce
- Calories: 98 kcal (per serve out of total 4 serves)
- Carbohydrates: 6.9 g
- Fiber: 2.3 g
- Sugar: 1 g
- Protein: 12 g
- Fat: 2 g
- Sodium: 410 mg
- Calcium: 70 mg
- Iron: 1.6 mg
- Vitamin A: 150 IU
- Vitamin C: 0.8 mg
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