Vegan Beef Wellington
Prep Time: 20 mins Cooking Time: 45 mins Total Time: 1 hr 5 mins Ingredients Tofu Beet Wellington Filet Mushroom Filling Extra Cooking Instructions Nutrition Facts (per serving)
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Main Course
Healthy Main Course recipes on BrunchFolks bring you nutritious, lighter versions of everyday favorites-balanced bowls, wholesome one-pan meals, high-protein mains, and comforting classics made healthier. Each recipe uses seasonal produce, smart substitutions, and clean, minimal-oil cooking techniques to keep meals flavourful yet nourishing. Ideal for anyone looking for satisfying, better-for-you meals made with simple, wholesome ingredients.
Vegan Moussaka
Prep Time: 15 mins Cooking Time: 1 hr Total Time: 1 hr 15 mins Ingredients For the meat sauce For the Béchamel Sauce Cooking Instructions “Meat sauce” Béchamel Sauce Assembling Nutrition Facts
Jackfruit Curry with Pilau Rice
Jackfruit Curry Prep Time: 10 mins Cooking Time: 45 mins Total Time: 55 mins Ingredients Cooking Instructions Nutrition Fact Pilau Rice Prep Time: 5 mins Cooking Time: 10 mins Total Time: 15 mins Ingredients Cooking Instructions Nutrition Fact
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Lentil Walnut Mushroom Loaf with Butter Bean Curry
Lentil Walnut Mushroom Loaf Prep Time: 10 mins Cooking Time: 45 mins Total Time: 55 mins Ingredients For the Glaze Cooking Instructions Nutrition Facts Butter Bean Curry Prep Time: 5 mins Cooking Time: 40 mins Total Time: 45 mins Ingredients Cooking Instructions Nutrition Fact
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Moroccan Quinoa Stuffed Aubergine
Prep Time: 10 mins Cooking Time: 45 mins Total Time: 55 mins Ingredients Lemony Yogurt Sauce Topping Cooking Instructions Step 1- Bake the Aubergines Step 2- Make the Filling Step 3- Assemble the Stuffed Aubergines Nutritional Info
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Vegan Truffle Mac n Cheese
Prep Time: 5 mins Cooking Time: 15 mins Total Time: 20 mins Ingredients Cooking Instructions Nutritional Info
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