Starters

Healthy Starters on BrunchFolks features lighter, better-for-you versions of classic appetizers and quick bites. Every recipe is crafted with wholesome ingredients, reduced oil, and mindful cooking methods-so you can enjoy flavorful snacks without heaviness. From baked and air-fried finger foods to nourishing soups, festive appetizers, and high-protein small plates, this category helps you start every meal in a fresh, balanced, and delicious way.

High-Protein Breakfast Plate (Crispy Tofu Nuggets)

High-Protein Breakfast Plate (Crispy Tofu Nuggets) High-protein breakfast to get daily protein intake in a single plate. Crispy Tofu Nuggets Recipe, tofu nutrition facts & common queries about protein covered. This high-protein breakfast plate would cover your daily protein intake needs in a single serving. Tofu Chicken Nuggets, as lovingly called by all dairy-free communities,

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